The Men's Health Week 2013 Podcast

How are you?

Different takes on male mental health. Comedian John Ryan with a dose of optimism and a shot of attitude and therapist Adam Thearle on how the NHS can help with fast-acting, drug-free support. The ideal i-listen. You'll never feel the same again.

I'd rather admit I love John Ryan!

More from John Ryan:

• the new year dilemma
• my mate is dying
• use your head - get online
• caught between two stools
• plumbing for the prostate

The MHF Malehealth podcast was recorded on iRig and Garageband. Music: Retropolitan by Richard Morton - @RichMortonSound

You can download the podcast from PodOmatic or itunes and subscribe to it.